I’m 30F and have met my deductible! What medical exams and procedures should I consider before the year wraps up? Just to share, I reached my deductible after having a C-section in the US.
I (30F) met my deductible amount so what medical exams and procedures should I do / look into before the year ends?
Congratulations on your new baby! Since you’ve met your deductible, it’s a great time to consider any medical exams or procedures you might want to prioritize before the year ends. Here are some suggestions:
Postpartum Checkup: Make sure to schedule your postpartum follow-up with your OB-GYN. This usually occurs around 6 weeks after delivery and is essential for monitoring your recovery and discussing any concerns.
Annual Wellness Visits: If you haven’t had your annual physical exam yet, this is a good time to do that. Your primary care provider can check your overall health, update vaccinations, and discuss any health goals.
Gynecological Exams: If you are due for a Pap smear or breast exam, this would be a good opportunity to get those done, especially if you’re feeling any physical discomfort or have concerns.
Mammogram: Depending on your age and family history, you may want to consider scheduling a mammogram. Discuss this with your healthcare provider to see when it’s appropriate for you.
Mental Health Support: The postpartum period can be an emotional time, and it’s essential to prioritize your mental health. Consider a consultation with a therapist or counselor if you feel you could benefit from support.
Specialist Visits: If you have any existing conditions (like asthma, diabetes, etc.) that need monitoring, schedule appointments with your specialists to keep everything in check.
Dental Care: Don’t forget about your dental checkup! Routine cleanings and exams are vital for maintaining oral health.
Chiropractic or Physical Therapy: If you’re experiencing any discomfort or pain post-delivery, consider checking in with a chiropractor or physical therapist for an evaluation.
Blood Work: Depending on your health history or concerns, you might want to discuss getting blood tests to check things like iron levels, vitamin D, and overall metabolic health.
Family Planning: If you’re considering future pregnancies or birth control options, talk to your provider about what would be best for you during this time.
Be sure to talk to your healthcare providers about any tests or procedures you may need based on your health and medical history. It’s a great time to take care of yourself while your deductible has been met. Take care!